On our second Live Coaching and Integration Call we worked on Steps 1 - 5 of the Creating A Powerful Relationship Vision Process.  We focused on how checking in on how it went when you shared what you learned from the self investigation and partner reflection questions.   

We also shared how we put our relationship vision into practice day by day.  We shared 4 co-regulation skills and 2 more skills to handle restoring and regulating after being triggered and left time for Q&A on the process, the RQ skills, and on love and relationship in general.