Getting the Most from Evolving Love
1 | Welcome To Evolving Love (6:00) |
1 | Set Yourself Up For Success (3:00) |
1 | What Is Evolving Love (10:29) |
1 | Your First Big Insight (5:03) |
1 | QUIZ: What Did You Learn In Module 1? |
Rewriting Your Patterns
and Breaking Bad
Repetitive Habits
1 | Why We Do What We Know Is Bad For The Relationship? (5:46) |
1 | Innies and Outies (Repressive & Reactive Patterns) (3:07) |
1 | Unhealthy Behaviors That We Can Stop (4:49) |
1 | Who's Pulling The Strings (5:57) |
1 | Freedom From The Victim Story (7:36) |
1 | It All Comes Down To This (1:33) |
1 | Unwinding Your Patterns (You Can Do It!) (13:05) |
1 | How To Make Good Habits Stick (5:57) |
1 | Knowing Yourself (And Your Partner) Completely (4:40) |
1 | What Did You Learn In Module 3? |
Resolving Conflicts
Permanently
1 | No More Complaining And Defensiveness For Us (7:42) |
1 | Resolve Your Conflicts Permanently (3:47) |
1 | 3 Mistakes People Make When Using This Process (7:07) |
1 | DEMO: Bryan And Jennifer's (Real) Conflict (11:53) |
1 | DEMO: Bryan Sees Jennifer's Perfection (9:00) |
1 | DEMO: Jennifer Sees Bryan's Perfection (11:41) |
1 | DEMO: Bryan Shares A Future Vision Of Jennifer (16:05) |
1 | DEMO: Jennifer Shares A Future Vision Of Bryan (7:26) |
1 | Lightning Fast Conflict Resolution For Couples (5:34) |
1 | What Did You Learn In Module 4? |
Resolving Conflicts Step-by-Step
1 | STEP 1: Which Conflict Would You Like To Resove Most? (4:19) |
1 | STEP 2: Writing Exercise - Finding Your Partner's Present Perfection |
1 | STEP 3: Get Ready To Be Your Best Self (2:32) |
1 | STEP 4: Practice Open Generous Listening (4:32) |
1 | STEP 5: See Your Partner's Perfection (3:09) |
1 | STEP 6: Transforming Your Complaints Into A Positive Vision For The Future (17:41) |
1 | STEP 7: Sharing Your Best Future Vision (5:24) |
1 | What Did You Learn In Module 5? |
There's More Than One Reason
for Conflict
for Conflict
1 | Anatomy Of Conflict: The More You Understand, The Smoother Things Can Be (2:06) |
1 | The Fights That Have Been Going On For Centuries (5:59) |
1 | The Unversal Patterns That All Couples Fall Into (3:48) |
1 | It's Not All About Your Childhood (But Some Of It Is) (4:26) |
1 | Power, Control, And Projection (9:34) |
1 | Why "Never Go To Bed Angry" Might Be Horrible Advice (3:30) |
1 | What To Do About Unmet Expectations And Unexpressed Needs (16:19) |
1 | Seeing Conflict With "Perfect Vision (11:34)" |
1 | The Main Theme Of Your Life Story (5:35) |
1 | What Did You Learn In Module 6? |
10 Breakthroughs
from Ordinary
to Extraordinary Love
to Extraordinary Love
1 | Breakthrough #1 - Defining Yourself Is Limiting Yourself |
1 | Breakthrough #2 - It's Not Supposed To Be Hard Work |
1 | Breakthrough #3 - You Might Be Making The Wrong Lists |
1 | Breakthrough #4 - Commitment Isn't What You Think It Is |
1 | Breakthrough #5 - All Your Parts Deserve Love |
1 | Breakthrough #6 - You Can't Measure Love |
1 | Breakthrough #7 - Bad Isn't Always Bad |
1 | Breakthrough #8 - Focusing On Happiness Doesn't Make You Happy |
1 | Breakthrough #9 - How To Really Love An Inner Child |
1 | Breakthrough #10 - Which Way Should You Be Facing? |
1 | What Did You Learn In Module 7? |
Reignite Your Relationships
1 | The Deepest Reason To Be Together (12:17) |
1 | The 2 Mistakes People Make When Co-Creating A Future Vision (1:34) |
1 | Good Examples Of A Common Purpose (And Some Bad Ones Too) (3:14) |
1 | Who Gets Their Way (And Why) (2:19)? |
1 | Example Of A Relationship Purpose (3rd Pole) At Work (7:46) |
1 | Defining And Communicating Your Relationship's Purpose (19:21) |
1 | What Did You Learn In Module 9? |
Daily, Weekly, Monthly
Practices
1 | Daily Practices For An Extraordinary Relationship - The First Light Practice (5:52) |
1 | Daily Practices For An Extraordinary Relationship - The Checkin Practice (7:57) |
1 | Daily Practices For An Extraordinary Relationship - Think Three Times Practice (4:57) |
1 | Daily Practices For An Extraordinary Relationship - Be Nice To Your Imaginary Friend Practice (3:15) |
1 | Daily Practices For An Extraordinary Relationship - Attraction Gardening Practice (4:02) |
1 | Weekly Practices For An Extraordinary Relationship - Energy Exchange (8:46) |
1 | Weekly Practices For An Extraordinary Relationship - Bring New Creativity Practice (4:14) |
1 | Monthly Practices For An Extraordinary Relationship - The Consideration Exchange Practice (11:15) |
1 | Monthly Practices For An Extraordinary Relationship - The Undefended Request for Feedback Practice (12:50) |
1 | Yearly Practices For An Extraordinary Relationship - Renewing Your Vows Practice (5:24) |
1 | Yearly Practices For An Extraordinary Relationship - Shifting Your Narrative Practice (4:27) |
1 | What Did You Learn In Module 10? |
1 | Yearly Practices For An Extraordinary Relationship - A Special Invication For You |
Module 4
Resolving Conflicts Permanently
LESSON 2: Resolve Your Conflicts Permanently
RESOURCES
LESSON DESCRIPTION
If you don't ever fully resolve your conflicts, then the weight of unresolved conflicts in your relationship just gets heavier and heavier and heavier. How do you resolve specific conflicts you’ve had over and over? How do you bring up difficult conversations without escalating into a fight?
For that, you need an effective conflict resolution process.
- One that's actually effective at resolving the conflict, not just repairing hurt feelings and doing the whole thing over again.
- One where both of you really get your needs met.
- One that feels good to both partners - so that the conversation is one you always want to have.
- One that gets underneath the surface issues and feels safe enough for both partners to be completely honest, vulnerable, and loved.
- One that you both agree to and actually use
That's exactly why we designed the Perfect Vision Conflict Resolution Process that we introduce here that can end your fights permanently. We will lead you through a set of 4 conversations that have to happen for a conflict to be resolved permanently.
WHAT YOU'LL LEARN
Get introduced to the 'Perfect Vision' Conflict Resolution process that can end fights permanently
Learn the 4 conversations that have to happen for a conflict to be resolved
Understand what keeps conflict alive and repeating in our lives
Settle once and for all “whose stuff is whose” - settle this with no ambiguity untangling any places where your blind spots prevent you from seeing your partner’s blind spots clearly - and vice versa.
“Ultimately it’s not with who, but when you choose to surrender."
- Lisa Citore
REFLECTION QUESTION | Answer the question(s) below
What is your initial reaction to learning about this way of handling conflict?
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