Module 5

Resolving Conflicts Step-by-Step
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STEP 3: Get Ready To Be Your Best Self

RESOURCES

LESSON DESCRIPTION

In this lesson, we will guide you through step three of the Perfect Vision conflict resolution process.

Part of the reason why couples fail to resolve conflicts is that they do not bring their "best selves" to the table. With each person at their worst, it is no wonder conflicts continue to get worse instead of resolving into an even better place.

Use this step to prepare yourself to be the best version of yourself you can, so that you get the most benefit and resolution from the Perfect Vision process.

Share with us in the comments, an insight you had about what had your partner feel more connected. What in general do you need to do more of?

WHAT YOU'LL LEARN

Even in conflict, there are simple things we can do to prepare ourselves to be our best
Included: A step-by-step visualization process that will drain the anger, frustration, sadness or hurt so you can step into the best version of yourself

“The shadow is not a problem to be solved or an enemy to be conquered, but a fertile field to be cultivated. When we dig our hands into its rich soil, we will discover the potent seeds of the people we most desire to be."

- Debbie Ford

REFLECTION QUESTION  | Answer the question(s) below

What did you learn about what had your partner in this exercise feel more connected? What if anything did you need to do more of?

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